by Kate | Jul 16, 2025 | joy, kind promises
Playing isn’t just for kids. It’s good for adults as well. Numerous studies found play boosts your overall well-being, helps you cope with stress, and improves your physical health. It increases creativity, sharpens your wit, and puts you in a better mood. Anything...
by Kate | May 14, 2025 | kind promises
May 14, 2025 – I am taking a break from blogging and writing while I heal. What happens when you look at your life with tender curiosity?
by Kate | May 7, 2025 | kind promises
[in preparation of this blog post, I listened Joy Lab episode 152] “Take a walk and look at things the way you saw them when you were 12 years old,” a writing teacher once suggested. When I was 12, I was reading fantasy novels. Walking with the view of my younger...
by Kate | Apr 23, 2025 | hope, kind promises
In a recent interview Rev. Sen. Raphael Warnock (D-Georgia) said: “Hope is everything. When you lose hope, you stop fighting.” He went on “there are those in our country right now who are trying to weaponize despair. They are flooding the zone and they are hoping that...
by Kate | Apr 19, 2025 | kind promises
Buddhists have a slogan: “no hope, no fear.” Both hope and fear yank us us out of the present moment and move us into an imaginary future. Whether we see sunny skies or black clouds depends on a variety of causes and conditions, from genetic predisposition to whether...
by Kate | Mar 18, 2025 | kind promises
“When faced with illness of any sort, uncertainty can become overbearing and nearly crippling,” said the folks at JenCare Senior Medical Center. “With so many unanswered questions, it’s normal to begin feeling anxious, overwhelmed, and stressed. However,...
