This is a book about monsters. Not the cute, laughably incompetent ones you see in animated movies, but the ones you meet in your own life: ugly thoughts, unexpected losses, inexcusable evils.At age twenty, Kate Wolfe-Jenson had already discovered her monster-mind. She was an expert at negative thinking and expecting disaster. Then she was diagnosed with Multiple Sclerosis. Together, the monsters whipped her into a wild dance, MS tapping out fear and sadness and her monster-mind twirling it into depression, rage and grief. It seemed like the monsters would win. A decade after being diagnosed, she discovered that what she knew about the creative process could help her deal with the frustrations of living with chronic illness (and life in general). Through that understanding, she entered into a dance with illness and healing, rather than running from them.Through memoir, essay and fanciful stories, this book explores the landscape of chronic illness, describes its contours and invites you onto the dance floor.
Praise from Readers
“amazing, a beautiful blending of honesty and creativity.” Rev. Bebe Baldwin
“It rang so true for me and my journey after the cancer diagnosis.” Pat Nyman
“only those with a chronic sickness… truly know what it feels like day in and day out. I just gave up because I could never find the words. Your way works. Ed Krawiecki 15-year MS veteran
chronic illness and joy
When I was diagnosed with multiple sclerosis, a friend sent me Norman Cousins’ Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration." It’s a personal account of Cousins’ recovery from a debilitating illness. It emphasizes the...
cultivating equanimity when you are ill
Often, when you are not feeling well, the way you think can make things feel worse. We can train our minds to respond to the events of our lives more skillfully. The Buddha described two arrows of suffering. The first arrow does the wounding. That is an uncontrollable...
Delight of the Day (a savoring practice)
Savoring is the capacity to attend to, appreciate, and enhance the positive experiences in one’s life. How can savoring help those of us who live with chronic pain, illness, and/or disability? Remember that you HAVE positive experiences. Sometimes when you are feeling...
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