by Kate | Apr 28, 2016 | Chronic healing, connectedness
Believe me, I get it: you don’t want to connect with anybody when you’re not feeling well. You are spending so much energy dealing with your body it’s hard to have any left even to make a phone call. Besides, what if you hear “how are you?” An honest answer seems out...
by Kate | Apr 19, 2016 | connectedness, kind promises, Love
I thought to wax poetic today about neurobiological research showing that human connection is good for us. It turns out, no poetry is necessary. It’s quite simple: feeling positively connected with others decreases stress-inducing chemicals in our brains and increases...
