by Kate | Jul 20, 2022 | Creativity, Vulnerability
I know nothing about surfing. I’ve only seen it on rare occasions (not much surfing in southern Minnesota.) I’ve never tried it. But I imagine… Looking out at a rolling ocean. Smelling salt air. Grabbing a well-waxed board and paddling out. Watching the water. Feeling...
by Kate | Jul 6, 2022 | kind promises, Vulnerability
It’s not often that you experience something life-changing. Ten years ago, I participated in an online class taught by Jan Lundy called “for Buddha Chickies with Health Challenges.” We learned some meditation techniques and basic Buddhist principles that are useful...
by Kate | Feb 16, 2022 | kind promises, Vulnerability
DwellAbide Don’t run awayI tell myselfDon’t fight againstDon’t pretend not to seeDon’t make up storiesabout what it all meansand believe them rest herewide openin this spaciouscenterless center You are herein front of meSweet,...
by Kate | Jul 14, 2021 | Strength, Vulnerability
Asking for help is a counter-cultural activity right from the start. It requires awareness of my own needs and limitations. The dominant US, culture is steeped in the myth of the rugged individualist, independent and self-sufficient. That cowboy doesn’t need help. I...
by Kate | Jul 10, 2021 | kind promises, Strength, Vulnerability, Weakness
We humans are a social species. We weren’t meant to survive or thrive on our own. Unfortunately, we (especially Americans) have created mythic heroes that are rugged individualists. They don’t need anybody. It’s a lonely life. Those of us who live with illness can’t...
by Kate | Mar 21, 2018 | connectedness, kind promises, Transformation, Vulnerability, Well-being
It’s spring and time for gardening metaphors. It’s snowing outside in Minneapolis and yet this feels like winter kissing us goodbye. The temperature and the soil are warming, ready to make a hospitable environment for plants. Gardeners know, though, that enriching the...
