by Kate | Jan 27, 2017 | Advocacy, kind promises
Yesterday, I sent postcards to my state and federal Senators and Representatives as part of https://www.womensmarch.com/100. I told them: “I want to live in an America where: -We use renewable energy, have clean air and water and preserve natural wonders. (I...
by Kate | Jan 24, 2017 | Forgiveness, kind promises, meditation
Why even have a kind promise about forgiveness? Forgiveness is about letting go of the stories. The stories about what you did or who you are, what I did or who I am that mean we cannot imagine ourselves enough and we cannot risk opening to each other. This is not...
by Kate | Jan 10, 2017 | Forgiveness, kind promises
Without meaning to, I plunge myself into the muck of judgment. I suddenly find myself believing that there is a bad person in the room. Sometimes, I believe it’s me. Sometimes, I think it’s you. In that moment, I want to “forgive with wild abandon.” The truth is,...
by Kate | Jan 3, 2017 | Forgiveness, kind promises
I am reminding myself of my kind promise “to forgive with wild abandon.” I grew up with an idea that Right and Wrong were absolutes. Doing wrong required begging forgiveness and being wronged required giving forgiveness. As I have aged, I have softened. My ideas of...
by Kate | Dec 6, 2016 | joy, kind promises
I don’t enjoy waking up. I shift from sleeping to wakefulness, try to move my body and remember that I can’t. Sadness. I wait until someone comes to get me out of bed. My legs spasm. Pain. I think about what I hope to do today. That helps. I have things to do, people...
by Kate | Nov 23, 2016 | Chronic healing, kind promises, Love
My body doesn’t do what I ask it to do, these days. I get frustrated. The frustration spills over into my personal relationships. Sometimes I feel like a traveling snarl. The snarl expands to include my body – this frustrating, mostly useless body that certainly...