by Kate | Oct 25, 2017 | Gratitude, kind promises
Recently, at a meditation retreat, they piped in three different sound streams. Meditators were surrounded by two kinds of music and one foreign language radio station while they were encouraged to still their minds. The cacophony blended to a sort of sound landscape...
by Kate | Oct 11, 2017 | Gratitude, kind promises
If you look online, it’s easy to find ideas for practicing gratitude. (Check this and that, for example.) Each day, when I go to my computer, I make a note of something for which I have been grateful in the last 24 hours. In addition, I am practicing “gratitude...
by Kate | Sep 19, 2017 | Advocacy, kind promises
At a time in the world where there are so many issues calling out for our attention, it is hard to know where to put one’s energy. I have written before about how to recognize issues requiring advocacy. (Four years later, Paul Corby is still awaiting entry into a...
by Kate | Sep 5, 2017 | Advocacy, Disability, kind promises, Vulnerability, Weakness
In the US of A, we value independence. We planted the idea with our revolutionary roots, nurtured it through immigrations and cowboys and have carried it into the 21st-century with our cell phones – connected and disconnected simultaneously. The urge to go it alone is...
by Kate | Aug 17, 2017 | kind promises
This month, I am turning to the kind promise “to reinvent my life whimsically.” At this significant level of disability, I depend entirely on others to help me with reinvention (and with everything else). Using the computer every day helps keep me connected (email and...
by Kate | Aug 8, 2017 | Chronic healing, Disability, kind promises
I am just back from a 27,000+ mile, 10 day trip from Minneapolis to Montréal and back again. I had a wonderful time. When you are traveling, especially when you are traveling with a significant disability, it helps to adjust your attitude before you go. I intended to...