Delights of the Day – Joy Jam!

Delights of the Day – Joy Jam!

For several years, I’ve been practicing whatI call The Delight of the Day. Each day I watch for moments that inspire a strong feeling of gratitude and  joy within me.   I mentally label the strongest such moment The Delight of the Day.  The practice encourages what...
Painting Openness

Painting Openness

Kind Promise: I will open to this moment. What can painting teach me about openness? In a way, I should leave the page blank. Surely a blank page says more about openness than anything. On the other hand, leaving the page blank is no way to learn anything. If I leave...
Delights of the Day – Joy Jam!

Delights of the Day – Revisiting Joy

For several years, I’ve been practicing whatI call The Delight of the Day. Each day I watch for moments that inspire a strong feeling of gratitude and  joy within me.   I mentally label the strongest such moment The Delight of the Day.  The practice encourages what...
Creativity Cookies: Get Curious!

Creativity Cookies: Get Curious!

    Welcome to Creativity Cookies, your monthly invitation to take creative action! The BIG IDEA, brought to you by Creative Sprinkle [somebody who is inspiring me with his or her creative yowza], Walt Disney (you may have heard of him):  “When...

Being open requires trust and faith

Kind promise: I will open to this moment. I’m having trouble finding words that describe what I am seeking with this promise. I want to meet each moment of my life without expectation or judgment. I want to let go of both fear and hope and experience what is....