Art Lessons: Barking Dogs and Bathtubs

Art Lessons: Barking Dogs and Bathtubs

      I wish my calligraphic swoops meant something Instead it’s like when I bark back to the dog       Yesterday I painted over a painting done before and kind of liked the look of it Today I did it again It’s the book...
Step into the sky

Step into the sky

It’s the beginning of a new month, but before I send my newsletter out, so I am caught between two kind promises: I will love without keeping score and I will forgive with wild abandon. This morning, serendipitously (through Gretchen Rubin’s “Moment of Happiness”),...
How it helps to have a Higher Power…

How it helps to have a Higher Power…

Kind promise: I will love without keeping score. While it would be possible to practice the Kind Promises without believing in a Higher Power, it sure makes it easier to have one. Take love, for instance. I don’t like thinking about love without thinking about a...
Delights – Art Every Day

Delights – Art Every Day

Each day I watch for moments that inspire a strong feeling of gratitude and  joy within me.   I mentally label the strongest such moment The Delight of the Day.  The practice encourages what psychologists call “positive scanning.”  I’m waiting for good things to...
Living with an open heart

Living with an open heart

Kind promise: I will love without keeping score. Love is so big and I feel small when I think of it. Sometimes, that’s a good thing. Imagining love as something grand and infinite, seeing myself as a single-celled amoeba in an ocean of love is about right. It...
Creativity Cookies – Build Support Structures

Creativity Cookies – Build Support Structures

Welcome to Creativity Cookies, your monthly invitation to creative action! The BIG IDEA for this month is November is National Novel Writing Month and Art Every Day Month. Both are structures designed to support people as they make art. They have in common: beginning...