seven pillars of resilience in dark times

seven pillars of resilience in dark times

Today (18 March 2025) I read a blog post created years ago by Jasmin Lütke-Laxen describing the seven pillars of resilience. Many of us feel fearful and angry about the uncertainty facing us right now. I thought it would be interesting to apply what I read to current...
Five ways to boost your resilience

Five ways to boost your resilience

This month’s theme is RESILIENCE. I think of it as “the ability to adapt and thrive in the midst of difficulty.” It is what we do to weather the ups and downs of everyday life. It is a natural resource with which we are all born and a skill we can improve. Mayo Clinic...