by Kate | Dec 6, 2013 | Uncategorized
I wish my calligraphic swoops meant something Instead it’s like when I bark back to the dog Yesterday I painted over a painting done before and kind of liked the look of it Today I did it again It’s the book...
by Kate | Nov 22, 2013 | Uncategorized
Each day I watch for moments that inspire a strong feeling of gratitude and joy within me. I mentally label the strongest such moment The Delight of the Day. The practice encourages what psychologists call “positive scanning.” I’m waiting for good things to...
by Kate | Feb 17, 2012 | Surrender
>I have been learning about surrender by watching water. Watch this: Smooth, unruffled water drop comes from above Surface caves in… wounded? Surface shoots into air… celebrating? Hills and valleys of reaction travel outward Underneath all is disruption...
