Delights of the Day – Virtual Companions

Delights of the Day – Virtual Companions

I’ve been practicing what I call The Delight of the Day. Each day I watch for moments that inspire a strong feeling of gratitude and  joy within me.   I mentally label the strongest such moment The Delight of the Day.  The practice encourages what psychologists call...

Release and Receive (Breathe)

Kind promise: I will release and receive. (Breathe) I have come to the end of another cycle of kind promises. What now? Out of nowhere comes the thought: it’s about breathing. Breathe out. Breathe in. Release. Receive.   In the wake of the death of a hard drive...
Delights of the Day – Virtual Companions

Delights of the Day: Living in the Glow

I’ve been practicing what I call The Delight of the Day. Each day I watch for moments that inspire a strong feeling of gratitude and  joy within me.   I mentally label the strongest such moment The Delight of the Day.  The practice encourages what psychologists call...
What if God and love are real?

What if God and love are real?

Kind promise: I will love in this moment. What if I lived as if God/love were real? I think they are synonymous. Frankly, I have more faith in love than I do God. I have been blessed to be surrounded by love. I have only seen hate from a distance. I have only felt it...
Delights of the Day – Virtual Companions

Delights of the Day – Little Things

  I’ve been practicing what I call The Delight of the Day. Each day I watch for moments that inspire a strong feeling of gratitude and  joy within me.   I mentally label the strongest such moment The Delight of the Day.  The practice encourages what psychologists...
Love on the altar

Love on the altar

Kind promise: I will love in this moment. I am an introvert. I happily spend hours each day alone. But I am sure that love is my purpose for being and my connection with the divine. Introvert that I am, I use an acronym to remind me to express love when I meet...