by Kate | Dec 18, 2024 | inspiration
Most people experience times of difficulty and seasons of hardship. What keeps you going when things get tough? I know from experience, it’s hard to keep going sometimes. I live with progressive MS. Over the last three decades, the disease has gradually paralyzed me....
by Kate | Dec 13, 2024 | inspiration
What is inspiration? In positive psychology, “inspiration” refers to a positive emotional state where someone feels motivated, uplifted, and compelled to take action or create something. It is often sparked by witnessing something meaningful,...