Joy and gratitude
hold hands and
swing each other
in giggling circles
leaving crazy
sparkling footprints
across once weary
hearts and minds
when they knock
on your door
invite them in
better still
run out and find them
join in their
never ending dance

In your journal:

  • What brings you joy?
  • For what are you grateful?
  • Describe a joyful time in your life.
  • Draw or paint something that makes you grateful.
  • Play with words or marks.