How it works…

 How it works…

Journey Dancing posts

Tuesdays:    Some ideas invite us to  celebrate sacred, compassionate, creative  lives.  Each month, I scout through a theme and report my journey back to you. Reaching toward an Ideal makes the monsters restless and out they come, trying to convince me it’s all a Bad Idea  and I am Not Good Enough.  I develop  and refine tools and practices  to help me turn it into a dance and on we go.  Here’s a video sketching my themes for 2013.

Subscribe to my newsletter to get  the theme journey summarized with suggestions for Creative Experiments, Daily Practices and ways to Fill Your Cup.


Delights of the day for the  week Fridays: For several years, I’ve been practicing what I call The Delight of the Day. Each day I watch for moments that inspire a strong feeling of gratitude and  joy within me.   I mentally label the strongest such moment The Delight of the Day.  The practice encourages what psychologists call “positive scanning.”  I’m waiting for good things to happen  and, when they do, I notice and celebrate them.

I invite you to play along.



Creativity Cookies15th of each month:    Each  month, you get one Big Idea, one  video to watch and one printable – all collected to provide tender morsels to nourish your creative muse.