by Kate | Jan 24, 2017 | Forgiveness, kind promises, meditation
Why even have a kind promise about forgiveness? Forgiveness is about letting go of the stories. The stories about what you did or who you are, what I did or who I am that mean we cannot imagine ourselves enough and we cannot risk opening to each other. This is not...
by Kate | May 25, 2016 | Chronic healing, chronic illness, Disability, kind promises, monsters, Vulnerability, Weakness
My friend Al, who has multiple sclerosis, went to his physician with some troublesome new symptoms. “Am I feeling this way because I’m aging or is it the MS?” he asked. “Yes,” replied the doctor. Lately, my disability due to MS has increased significantly. I need help...
by Kate | Aug 28, 2015 | joy
As I go through my day, I watch for moments when the corners of my mouth turn up and my heart lifts. I note these moments of delight in my journal and consider their patterns here. I encourage you to be on the lookout for your Delight of the Day. Rising Strong,...
by Kate | Jul 10, 2012 | connectedness, kind promises, meditation
Last Friday I planned to write about discovering our strengths. Instead, I was sidelined by a three-day migraine. Sometimes we find our strengths by taking character tests or paying attention to activities that make our hearts sing. My return to what a fellow migraine...
