by Kate | Mar 6, 2018 | Well-being
The Greater Good Science Center at the University of California, Berkeley studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society. They list and define the keys to well-being:...
by Kate | Oct 20, 2016 | Delight of the day, Gratitude, kind promises
If you go to the website of Greater Good Science Center at the University of California, Berkeley, you will find that one of their core themes is gratitude. In fact, their multiyear Expanding Gratitude Project seeks to expand the science and practice of gratitude....
by Kate | Jul 21, 2015 | Uncategorized
Kind promise: I will share strengths. This promise is unlike most others because it has no adverb attached. Other promises are done gracefully, tenderly, patiently and whimsically. This promise just stands there, stolid. I have been noodling, the last few days, with...
